Counselling for Life’s Challenges

Counselling for Life’s Challenges

Compassionate and goal-focused therapy in Nanaimo or online, helping you heal, build resilience, and navigate life with clarity and confidence.

Compassionate and goal-focused therapy in Nanaimo or online, helping you heal, build resilience, and navigate life with clarity and confidence.

Discover the Benefits of Our Comprehensive Counselling Services

At Harbour City Counselling, Josh offers personalized support rooted in empathy, cultural awareness, and a deep understanding of life’s challenges. Whether you prefer in-person sessions, virtual meetings, or nature-based therapy, every approach is designed to help you feel safe, heard, and supported.

Compassionate, Goal-Oriented, and Flexible

We work with you to identify where you want to be in life and create a clear path forward, offering flexible scheduling to fit your lifestyle.

Trauma-Informed Care with Lasting Impact

Specializing in processing grief, trauma, and painful memories, we create a safe space for healing and growth while focusing on improving your life today.

Culturally Sensitive Therapy for All Backgrounds

With deep insight into Indigenous experiences and intergenerational trauma, Josh provides respectful, culturally aware care for clients from all walks of life.

Empathy

Meet Josh Drummond, Your Trusted Counsellor

Rooted on Vancouver Island and proud of his Métis heritage, Josh offers a safe, supportive space for people from all walks of life. He works with compassion and purpose, helping clients navigate trauma, grief, and life’s challenges while building toward meaningful goals.

Explore Our Comprehensive Counselling Services for Your Unique Needs

Tailored Support for Individuals, Teens, and Families

From one-on-one sessions to family support, we create a safe and understanding space for people of all ages to work through life’s challenges and build healthier relationships.

Specialized Therapy for Trauma, Addiction, and Emotional Well-Being

With a focus on getting to the root of difficult experiences, we provide compassionate, goal-oriented care to help you process trauma, navigate grief, and move toward healing.

Effective Strategies for Managing Anxiety, Depression, and Anger

We equip you with practical tools and coping strategies to manage overwhelming emotions, reduce stress, and improve your overall sense of well-being.

Client Feedback

A truly transformative experience in a safe space.

  • “Our family sessions with Josh allowed us to reconnect and understand each other better. He listened to everyone and gave us tools to communicate more openly. We’re stronger as a family because of his guidance.”

    David Kim

    Family Therapy Client

  • “Josh helped me find clarity during a very difficult time in my life. His approach was gentle yet effective, and I always felt comfortable sharing my thoughts. I’ve learned practical ways to manage my anxiety and feel more confident moving forward.”

    Sarah Mitchell

    Client, Individual Therapy

  • “I came to Josh struggling with grief after losing a loved one. His compassion and expertise helped me process my emotions and find hope again. I’m grateful for the support and coping strategies I gained from our sessions.”

    Priya Singh

    Trauma Therapy Client

  • “I never thought talking to a therapist would make such a difference, but Josh really gets it. He made me feel at ease and gave me simple tips that actually work. Now, I’m handling stress way better and feel a lot lighter.”

    Mike Reynolds

    Individual Therapy Client

Start Your Healing Journey Today

Take the first step towards emotional wellness with a complimentary 15-minute consultation.

Booking

Making The First Step To a Better You

We're always ready to help. Book your free consultation or contact us whenever you need assistance.

Phone

+1 (250) 327-4157

Office

517 Wentworth St, Nanaimo, BC, V9R 3E3

FAQs

Discover answers to your questions about therapy and how to begin your healing journey.

Why do a 15 minute consultation

It is a chance to ask any remaining questions, talk about your preferences for in-person or online sessions, share what you are looking for help with, and learn about my approach, availability, and modalities. It is not a sales pitch but simply an opportunity to see if we are a good fit, and if not, I can suggest other counsellors who may better meet your needs.

Services and Fee

I provide direct funding for clients through the First Nations Health Authority and the Crime Victim Assistance Program. As a registered social worker, most insurance plans can reimburse my services, although I do not offer direct billing except for ICBC and FNHA clients. My rate is $125 for a 50-minute session, and I offer a sliding scale for those who may need financial flexibility.

What is confidentiality?

Confidentiality is the foundation of the counselling process and means that what you share in therapy stays between us. Knowing our conversations are private can make it easier to open up about sensitive topics you may have kept to yourself, and I am committed to protecting that privacy both ethically and legally. There are only three exceptions, which are outlined in the intake form: if I believe you are at risk of harming yourself or others, if you disclose that a child is being harmed, or if I am required to respond to a court subpoena. We will take time in our first session to talk more about confidentiality and answer any questions you may have.

How long does counselling take?

The length of counselling varies for each person and depends on your goals. Some clients make significant progress in as few as eight sessions, while others choose to continue for years. We can talk about your preferred timeline during the initial consultation and shape your therapy to fit your needs. Therapy is an investment in yourself, and many people notice greater confidence and improved coping skills after just a few sessions. Once your goals are met, counselling often comes to a natural close or can be scaled back to less frequent sessions.

Will I feel better right away?

While some people notice positive changes quickly, it is common to feel uncomfortable at first, especially when discussing sensitive or difficult topics. This initial phase can sometimes make things feel heavier before they start to lighten. I encourage you to stick with the process, as many people begin to feel the benefits once they move past those early sessions. It is natural to have doubts about whether therapy will help, but I believe that most challenges can improve over time with patience and commitment.

Cancellation Policy

Please provide at least 24 hours’ notice if you need to cancel your appointment to avoid a $50 late cancellation fee. I understand that emergencies happen, and in those cases the fee can be waived—just reach out to let me know. Whenever possible, 48 hours’ notice is preferred so I can offer the time to someone else. If you do need to cancel, my schedule is fairly flexible and I can usually find another time to meet with you soon.